Also see listings under Dance Courses
Aikido: Introduction to Japanese Martial Art
New Course
Aikido is not only a practical art for self-defense, but a philosophically satisfying art to last a lifetime. Learn the basic techniques for receiving and countering attacks, the circular movements of Aikido, and how to fall without injury. Class includes demonstration of techniques followed by practice. Fundamentals of Aikido training will be provided, so students can make an informed decision on whether to continue further study. Please wear loose comfortable clothing or a white gi, the traditional martial arts practice uniform (option to purchase on the first evening for $35)
Fee: $75 (plus optional $35 fee to instructor to purchase a gi)
Course: RFTNS 060J Sec. C80
6 Thurs., Mar. 15-Apr. 26, 7- 8:30 pm (no class 4/5)
Instructor: John McDevitt & Helen Tai, 3rd Degree Black Belts
Boot Camp for Beginners
New Daytime Course
Thinking about trying an exercise program? Wishing there was something you could do without joining a gym? Looking for a group of people who are starting at square one, just like you? Then this is your Boot Camp. Taught by Leah Dillon, top trainer at Cornerstone Health and Fitness, New Hope, this 5-week fitness program is designed to get you moving, no matter what your size, shape, or fitness level. Specifically geared toward first-time boot campers – novice exercisers, overweight exercisers, reluctant exercisers, and plain old couch potatoes – this program will combine cardio, strength, and core training to help you burn calories, reduce body fat and increase your fitness. Leah will also give smart eating advice and other keys to success all along the way. (Check her out at www.leahdillon.org) This is your chance to get up and see what you can accomplish this spring!
Location: Cornerstone Fitness, New Hope
Fee: $229
Course: RFTNS 0726 Sec. C80
15 sessions, Mon., Weds., Fri., Mar. 12- Apr. 13, 11 am- noon)
Instructor: Leah Dillon, Cornerstone Fitness
Daytime/Anytime Class
Cornerstone Class Card
This is the best way to try the awesome classes at Cornerstone without the commitment! Take any 8 classes on our schedule as it works for your schedule. Find the class you are looking for by visiting our website www.cornerstoneclubs.com. (Additional fees and advance sign-ups may apply)
Location: Cornerstone Fitness, New Hope, Furlong, or Warminster locations
Fee: $99
Course: RFTNS 0723 Sec. C80
8-card class valid Mar. 12-May 31, 2012: classes not redeemed are lost
Instructor: Cornerstone Fitness Instructors
Golf Spring Tune-up
One-Day Course
Here’s a great way to get ready for the golfing season! This two-hour refresher will help improve your grip, swing, stance, mechanics, and control. Class size limited.
Location: Hillsborough Country Club, 146 Wertsville Rd, Flemington, NJ (approx. 10 miles from New Hope)
Fee: $39 (Plus $10 to instructor for golf balls and other materials)
Course: RFTNS 0018 Sec. C80
Sat., Mar. 24, 10 am-12 pm. (Rain date 3/31)
Instructor: Bobby D’Amica, Golf Instructor
Golf- Beginners and Intermediate
Here’s the perfect five-week class to learn or improve your game of golf. Learn the basic shots; putt, chip, pitch, and full swing, course management, rules and etiquette of the game. Class taught to level of ability. Loaner clubs available and fitting recommendations included. Class size limited.
Location: Hillsborough Country Club, 146 Wertsville Rd, Flemington, NJ (approx. 10 miles from New Hope)
Fee: $100 (Plus $20 to instructor for golf balls and other materials)
Course: RFTNS 0010 Sec. C80
5 Sat., Apr. 14- May 12, 10-11am (Rain date 5/19)
Instructor: Bobby D’Amica, Golf Instructor
Golf for Kids
Children’s Course
Do you want your children to learn a skill that they can use for the rest of their lives? We’ll teach kids and their favorite adult caddy the basic strokes. Class size limited.
Location: Hillsborough Country Club, 146 Wertsville Rd, Flemington, NJ (approx. 10 miles from New Hope)
Fee: $100 per child- no fee for adult (Plus $20 to instructor for golf balls and other materials)
Course: RFTNS 0024 Sec. C80
5 Sat., Apr. 14- May 12, 11am- 12 pm (Rain date 5/19)
Instructor: Bobby D’Amica, Golf Instructor
Tai Chi (Taijiquan)
Tai Chi is the dynamic Chinese exercise that promotes radiant health and mental well-being. Martial arts principles and Taoist philosophy grace the movements of this fluid meditative art, bestowing practitioners with increased strength and a confident presence. Students learn to become more centered, rooted, and aligned while improving concentration and agility. This class will help participants achieve calm awareness, inner tranquility, and heightened consciousness.
Location: Lambertville Rescue Squad Banquet Hall, Off Route 29, Lambertville, NJ
Fee: $95
Course: RFTNS 0150 Sec. C80
7 Mon., Mar. 12- Apr 23, 7-8:30 pm
Instructor: Susanna DeRosa
Yoga (Restorative)
Daytime Course
Yogic breathing and gentle poses to allow the release tensions of the body and mind. Poses are held long and comfortably supported by blankets and other props, to allow safe release. Good for those getting back into shape, or with a condition, recovering from illness or surgery, or just wanting to relax and move slowly. You’ll feel like you’ve had a workout, a massage, and a nap!
Location: The Solebury Club, Routes 263 & 413, Buckingham
Fee: $40
Course: RFTNS 0120 Sec. C80
4 Tues., Mar. 13- Apr. 3, 9:30 - 11 am
Instructor: Maureen Shortt
TENNIS PROGRAMS
Registration for all tennis programs will be conducted by the Bucks County Tennis Association, Inc. Visit the BCTA Website at: www.buckscountytennis.usta.com to register online or to download a mail-in registration form. On the left-hand side of the home page, click “BCTA Programs by Town” and then click the “New Hope” link to view program details and to register.
Recreational Tennis Coach Workshop
One-Day Course
Join fellow tennis enthusiasts for a fun interactive workshop conducted by a USTA clinician. Topics include the games-based teaching approach, QuickStart tennis format, teaching large groups, running effective team practices, and the top-ten games every coach should know. The workshop is designed for parents seeking the basics in coaching and organizing team tennis, Park & Recreation instructors, high school and seasonal coaches, coaches teaching beginners and adults, and tennis players seeking part-time teaching jobs.
Location: New Hope-Solebury High School Tennis Courts and indoor gymnasium
Fee: $50 (includes instructional material and lunch)
Sat., Apr. 14, 10:30 am-5:30 pm
Instructor: USTA and Bucks County Tennis Association
QuickStart Workshop
New One Day Course
The sport of tennis has changed as QuickStart Tennis for players aged 10-and-under is sweeping the country! Don’t miss out on the forward-thinking trend! The USTA QuickStart Tennis Workshop is a hands-on three-hour clinic geared toward teaching 10-and-under tennis players utilizing simple methods, drills, and activities to enable kids to start playing tennis right away! Workshop includes extensive coverage of the QuickStart Tennis play format, including age-appropriate play situations and games for 5–6, 7–8 and 9–10 year olds, and includes practice plans and play manual.
Location: New Hope-Solebury High School Tennis Courts and indoor gymnasium
Fee: $30 (includes instructional material)
Sun., Apr 15, 12:30-4 pm
Instructor: Bucks County Tennis Association
Tennis—Adult Beginners and Intermediates (Ages 14 and up)
Learn/review the fundamentals of tennis techniques and strokes with an emphasis on fun. Participants will be grouped according to ability, so please indicate whether you can rally or not when registering. Loaner racquets are available. Program size is limited. This is a great program for parents to take right before kids’ program!
Location: New Hope-Solebury High School Tennis Courts
Fee: $65
Season 1: 5 Sat., Apr. 21 – May 19, 9:30-10:30 am (Rain date 5/26 or as specified by instructor)
Season 2: 5 Sat., June 2 – 30, 9:30-10:30 am (Rain date 7/07 or as specified by instructor)
Instructor: Bucks County Tennis Association
Tennis—Little Aces (recommended ages 7–10)
Using the QuickStart format, kids quickly get into the game via age-appropriate equipment and modified courts and scoring. Loaner racquets are available. Program size is limited.
Location: New Hope-Solebury High School Tennis Courts
Fee: $65 (includes discounted invitation to Team Tennis Play Day Challenge)
Season 1: 5 Sat., Apr. 21 – May 19, 10:30-11:30 am (Rain date 5/26 or as specified by instructor)
(Participants receive discounted invitation to Team Tennis Play Day Challenge, Fri., May 18, 6-8 pm at a tennis location in Bucks County.)
Season 2: 5 Sat., June 2 – 30, 10:30-11:30 am (Rain date 7/07 or as specified by instructor)
(Participants receive discounted invitation to Team Tennis Play Day Challenge, Fri., June 29, 6-8 pm at tennis location in Bucks County.)
Instructor: Bucks County Tennis Association
Tennis—Pee Wees (recommended ages 4–6)
Using the QuickStart format, kids quickly get into the game via age-appropriate equipment and modified courts and scoring. Loaner racquets are available. Program size is limited. Parents are welcome to attend at no charge.
Location: New Hope-Solebury High School Tennis Courts
Fee: $60
Season 1: 5 Sat., Apr. 21 – May 19, 11:30 am- 12:15 pm (Rain date 5/26 or as specified by instructor)
Season 2: 5 Sat., June 2 – 30, 11:30 am- 12:15 pm (Rain date 7/07 or as specified by instructor)
Instructor: Bucks County Tennis Association
Tennis—Juniors (recommended ages 11–13)
Youth beginners and intermediates (divided into skill levels) can learn and review the fundamentals of tennis techniques and strokes using the USTA’s QuickStart modified courts and equipment. Emphasis is on fun, fitness and play. Loaner racquets are available. Program size is limited.
Location: New Hope-Solebury High School Tennis Courts
Fee: $65 (includes discounted invitation to Team Tennis Play Day Challenge)
Season 1: 5 Sat., Apr. 21 – May 19, 12:30-1:30 pm (Rain date 5/26 or as specified by instructor)
(Participants receive discounted invitation to Team Tennis Play Day Challenge, Fri., May 18, 6-8 pm at a tennis location in Bucks County.)
Season 2: 5 Sat., June 2 – 30, 12:30- 1:30 pm (Rain date 7/07 or as specified by instructor)
(Participants receive discounted invitation to Team Tennis Play Day Challenge, Fri., June 29, 6-8 pm at tennis location in Bucks County.)
Instructor: Bucks County Tennis Association
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